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  • What is Ice?

    What is Ice?

    I wrote about The Ice Age a few weeks ago and how this drug is taking over as the drug of choice in Western society. The worst drugs that Baby Boomers used to excess at parties in the 60’s and ... Read More »
  • Chocolate yogurt pudding

    Chocolate yogurt pudding

    Serves 2 1 ¼ cups nut milk ¼ cup chia seeds 3 tablespoons cocoa or cacao powder 1 tablespoon Greek yogurt or coconut yogurt 2 tablespoons goji berries Stevia or other sweetener of choice Shavings of 90% cocoa chocolate, as ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Danielle’s Weight Loss Success Story

    Danielle tells about her incredible weight loss success story. Danielle lost 54 kgs/120lbs following the Dr Sandra Cabot weight loss plan. Recommended for you Kelly’s Liver Health Success Story Kelly’s Liver Health Success Story Case History: The Mysteries of Weight ... Read More »