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  • Hepatitis C case study

    Hepatitis C case study

    A 45 year old lady with chronic hepatitis C consulted me to get help using natural therapies. The type of hepatitis c virus she had was the nasty genotype 1 and she was aware that success rates of anti-viral drugs ... Read More »
  • Do you need alcohol to have sex?

    Do you need alcohol to have sex?

    Millions of women drink alcohol before having sex because they lack confidence in their bodies. Researchers, who surveyed 3,000 women, aged 18 to 50, found on average they slept with eight men, but were drunk with at least five, and ... Read More »
  • Grain free walnut brownies

    Grain free walnut brownies

    ¼ cup almond flour ¼ cup tapioca flour ½ cup almond butter 2 eggs, whisked ½ cup melted coconut oil ½ cup cacao or cocoa powder 1 teaspoon baking soda 1 teaspoon baking powder ½ cup roasted walnuts, chopped Sweetener ... Read More »
  • I now love my liver – and I feel amazing!

    I am a 53 year old woman in menopause who has always been active. I quit smoking November 1, 2010 which was a major milestone for me.  One of the reasons I kept smoking was to keep my weight down ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »
  • Selenium can help to relieve fibromyalgia

    Selenium can help to relieve fibromyalgia

    Fibromyalgia is a chronic condition that causes muscular aches and pains. Along with the muscle pain, most people also experience other symptoms, including insomnia, depression, anxiety and significant fatigue. It’s a very common condition that significantly reduces a person’s quality ... Read More »