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  • Thai chicken patties

    Thai chicken patties

    These make a great lunch with a salad. 1 pound ground chicken breasts 1 tablespoon fish sauce 1 tablespoon coconut aminos 1 tablespoon fresh, grated ginger ½ teaspoon salt ¼ cup fresh cilantro (coriander), finely diced 1 clove garlic, finely ... Read More »
  • The Liver Cleansing Diet Really Works!

    Hi, I’m 47 and just completed the 8 week Liver Cleansing Diet. I’ve been a meat eater since I’ve had teeth and as a bodybuilder now, my diet consists of mostly protein and fats with occasional junk on the weekends. ... Read More »
  • Dr Sandra Cabot – Gluten

    Dr Sandra Cabot on how gluten, as found in contemporary meals, can effect your health. Many people are sensitive to gluten and they don’t even realize that this is the root cause of many of their health problems. Recommended for ... Read More »