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  • Minty carrot salad

    Minty carrot salad

    Serves 2 2 cups grated carrot ¼ cup fresh mint leaves, sliced ¼ cup pistachios, roughly chopped 1 clove garlic, minced ½ small cucumber, finely diced ½ teaspoon ground cumin 2 tablespoons each apple cider vinegar and olive oil Mix ... Read More »
  • No more nightly leg cramps

    Dear Dr Sandra Cabot, I have been taking magnesium for many years ever since I discovered that it cured my terrible night cramps. I don’t think there is anything more debilitating than a sudden attack of cramping muscles. I had ... Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Read More »