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  • Families and the big cover up

    Families and the big cover up

    For every alcoholic there are at least 4 to 6 family members emotionally affected, not to mention other relatives and friends.  Rationalisation and justification occurs when the alcoholic begins to find excuses to justify continued drinking. They find a myriad ... Read More »
  • Almond butter cups

    Almond butter cups

    This is a delicious treat made of simple, wholesome ingredients. Chocolate coating ½ cup cacao or cocoa powder ½ cup coconut oil or cacao butter, melted Stevia, xylitol or other sweetener of choice Filling ingredients ½ cup almond butter 2 ... Read More »
  • Fatty Liver – You Can Reverse It!

    I had my gall bladder out March, 2011. In December 2011, my doctor told me I had a “fatty liver”. I researched on line and found Dr. Cabot’s book which I promptly ordered from Amazon. My husband died from liver ... Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Recommended ... Read More »