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  • Refreshing cantaloupe salad

    Refreshing cantaloupe salad

    Serves 2 2 large handfuls fresh spinach leaves 1 cup diced cantaloupe ½ avocado, sliced ½ cup snow peas, cut in half ½ red pepper (capsicum), diced ¼ cup toasted sunflower seeds ¼ cup lime juice 2 tablespoons macadamia nut ... Read More »
  • Testimonial from Sue Hemmings

    Sue is a specialized nursing sister from Sydney, Australia. Since about the fourth grade, I have been overweight. There is not one member of my original family that has not at some time had a weight problem, but I eclipsed ... Read More »