Did you know?
  • Bipolar disorder and alcoholism linked

    Bipolar disorder and alcoholism often occur together. Up to half the people who have bipolar disorder also struggle with alcoholism. Although the association between bipolar disorder and alcoholism isn’t clearly understood, these factors likely play a role: Inherited traits. Genetic ... Read More »
  • Apple and chia pudding

    This makes a lovely breakfast or dessert Serves 1 Ingredients 1 finely chopped apple 1 fresh medjool date, finely chopped 1 tablespoon slivered almonds 1 ½ teaspoons water ¼ teaspoon cinnamon 2 tablespoons chia seeds ¼ cup almond or other ... Read More »
  • Reversing My Fatty Liver

    Beginning last summer (June 2011) I started having pain in my right side. It persisted for months and finally in September I went to the doctor. I had a CT scan that came back as severe fatty liver disease. My ... Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Recommended ... Read More »