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  • How to get your metabolism going

    Many of my patients battle with their weight and seem to get nowhere with dieting and exercise alone. Such was the case for 57 year old Juanita who came to see me complaining of excess weight, fatigue and sore breasts. ... Read More »
  • Alcohol and Dopamine

    Alcohol and Dopamine

    Most people I talk to about alcoholism and what causes it have no idea that it is a brain chemistry problem and genetic. All drugs which lead to dependence appear to affect the dopamine system. Stimulants like amphetamine and cocaine ... Read More »
  • Glowing skin vegetable juice

    1 medium cucumber 1 handful parsley 2 stalks celery ½ lemon, peeled 1 green apple 1 inch slice fresh ginger Place all ingredients through a juice extractor and drink. Recommended for you Vegetable juice for clear skin Bowel soothing juice ... Read More »
  • My doctor was totally stunned

    When I was first diagnosed with Thyroid Cancer it took a little while for the reality to sink in. Within a few days of the results, I made a decision to not except this news laying down. I was already ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »