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  • Case study: Healing a leaky gut

    Case study: Healing a leaky gut

    Fiona is a 50 year old lady who came to see me for help with her thyroid problem. She had been diagnosed with an under active thyroid 5 years ago and had been taking thyroxine since then. Fiona has Hashimoto’s ... Read More »
  • Creamy slimming smoothie

    Creamy slimming smoothie

    This smoothie is delicious and filling and should keep you going until lunch time if you have it for breakfast. Serves 1 1 banana 1 tablespoon almond butter 2 tablespoons whey protein powder 1 teaspoon coconut oil 1 cup water ... Read More »
  • Hepatitis Fighting It Naturally

    Hepatitis Fighting It Naturally

    Spend 10 minutes with Dr Sandra Cabot and Naturopath Christine Ki as they discuss how to fight hepatitis naturally. Dr Cabot presents her ideas on how to help those with liver diseases using nutritional medicine, which she has been using ... Read More »
  • Is salt really all that bad for you?

    Is salt really all that bad for you?

    If you’re a health conscious person, you’re probably careful about the amount of salt you eat. We’ve always been told that salt is bad for us, so this makes sense. Actually it’s not that simple. Recent research is showing that ... Read More »