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  • Hepatitis C and Diabetes

    Hepatitis C and Diabetes

    A Deadly Combination Having hepatitis C greatly increases your risk of developing type 2 diabetes, and diabetes worsens the prognosis of hepatitis C. Hepatitis C was first identified and named in 1989.  The virus infects liver cells and causes liver ... Read More »
  • Alcoholism and Procrastination

    Alcoholism and Procrastination

    Whether they are drinking or not, most alcoholics have a tendency to procrastinate and use other avoidance behaviours. These behaviours are a form of denial. They often “forget” to keep their promises and they “will get around to” them eventually. ... Read More »
  • Roast pumpkin and quinoa salad

    Roast pumpkin and quinoa salad

    Serves 4 as a side salad 1 pound pumpkin, peeled and chopped into bite sized pieces 1 tablespoon olive oil 1 teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon salt 2 cups cooked quinoa ¼ cup chopped fresh parsley ... Read More »
  • LivaTone helped get me back on my feet

    Approximately one year ago, I had a large basal cell carcinoma removed from near my lower nose/upper lip. As the anaesthetic wore off, the pain became immense. To help deal with this strong pain, I started drinking heavily (mainly brandy). ... Read More »
  • Dr Sandra Cabot – Liver Health

    Dr Cabot talks about why the liver is so important in health and longevity. The liver is important for fat metabolism, cholesterol levels and weight control. It cleanses the blood, destroys toxic chemicals and removes unhealthy cells from the blood ... Read More »