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  • Alcoholism and Procrastination

    Alcoholism and Procrastination

    Whether they are drinking or not, most alcoholics have a tendency to procrastinate and use other avoidance behaviours. These behaviours are a form of denial. They often “forget” to keep their promises and they “will get around to” them eventually. ... Read More »
  • Roast pumpkin and quinoa salad

    Roast pumpkin and quinoa salad

    Serves 4 as a side salad 1 pound pumpkin, peeled and chopped into bite sized pieces 1 tablespoon olive oil 1 teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon salt 2 cups cooked quinoa ¼ cup chopped fresh parsley ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Kelly’s Liver Health Success Story

    Dr Sandra Cabot talks to Kelly at the health expo in Dubai December 2007 about her experience and success with the Liver Cleansing Diet and supplements. Recommended for you Kelly’s Liver Health Success Story Danielle’s Weight Loss Success Story Edition ... Read More »