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  • Letter to a Female Alcoholic

    Letter to a Female Alcoholic

    Alcohol and liver disease – an ugly combination. Wherever you are, at whatever stage in the long descent, this is for you. It says nothing of shame or scorn or ridicule; it brings only love and understanding and help. If ... Read More »
  • Tasty chicken skewers

    Tasty chicken skewers

    Serves 4 4 chicken breasts, sliced into bite sized pieces Juice from one lemon (approximately ¼ cup) 1 teaspoon dried oregano Salt and pepper, to taste Olive oil, for cooking Preheat the grill to medium. Thread the chicken onto skewers. ... Read More »
  • So far, I have lost 10kgs!

    Dear Dr Cabot, You should use me to advertise your product “Synd X Powder”! I have a very sweet tooth and have always loved sweet and creamy desserts, especially when I am upset or bored.  When I was younger I ... Read More »
  • Depression & Anxiety on Sunrise

    Dr Sandra Cabot is interviewed on Australia’s Sunrise TV show about the various kinds of foods and health supplements that you can add in to your daily life that can really help you get on top of Depression and Anxiety. Read More »