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  • Warm broccoli salad

    Warm broccoli salad

    Serves 4 as a side salad 2 broccoli florets ½ red onion, sliced finely ½ cup chopped raw almonds ½ cup cherry tomatoes, halved 2 boiled eggs, sliced 2 tablespoons apple cider vinegar 2 tablespoons olive oil Cut broccoli into ... Read More »
  • Liver Cleansing Diet – Joe’s Story

    Its been 3 months now since your email and I just want to thank you and Dr Cabot for your advice and guidance when I needed it. I followed your advice and went and got myself a copy of the ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »
  • Magnesium helps to alleviate depression

    Magnesium helps to alleviate depression

    Research has shown that people with an inadequate intake of magnesium have less serotonin in their brain. Serotonin is a feel-good neurotransmitter that helps promote feelings of contentment and satisfaction. Studies have shown that some prescription antidepressant medications actually raise ... Read More »