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  • Fatty Liver and weight problems

    Fatty Liver and weight problems

    I have several patients with a severe degree of fatty liver. They are all similar in that their liver inflammation fluctuates up and down depending upon their diet and their weight. One of these patients is a 68 year old ... Read More »
  • An alcoholic’s perception of life

    An alcoholic’s perception of life

    Get your FREE copy of Recovery from Alcoholism With thanks to one of the greatest Psychologists of our time, Albert Ellis, here are 10 specific thoughts that must be recognised, evaluated, challenged and changed by the alcoholic. It is rigid ... Read More »
  • Salmon and beet salad

    Serves 2 6 oz canned salmon, drained 2 large handfuls torn lettuce leaves ½ avocado, diced 3 red radishes, sliced 1 handful snow peas, cut in half 1 medium cooked beet, diced ½ small red onion, sliced ¼ cup finely ... Read More »
  • Fatty Liver – You Can Reverse It!

    I had my gall bladder out March, 2011. In December 2011, my doctor told me I had a “fatty liver”. I researched on line and found Dr. Cabot’s book which I promptly ordered from Amazon. My husband died from liver ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »