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  • Thai chicken patties

    Thai chicken patties

    These make a great lunch with a salad. 1 pound ground chicken breasts 1 tablespoon fish sauce 1 tablespoon coconut aminos 1 tablespoon fresh, grated ginger ½ teaspoon salt ¼ cup fresh cilantro (coriander), finely diced 1 clove garlic, finely ... Read More »
  • Fatty Liver – You Can Reverse It!

    I had my gall bladder out March, 2011. In December 2011, my doctor told me I had a “fatty liver”. I researched on line and found Dr. Cabot’s book which I promptly ordered from Amazon. My husband died from liver ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »