Did you know?
  • Alcohol and the Paleo Diet

    Alcohol and the Paleo Diet

    Some people inherit a special body chemistry called sugar sensitivity, which sets them up to develop specific behavioural and psychological traits. Sugar-sensitive people generally have a family history of alcoholism and are very fond of sweet foods and carbohydrates. They ... Read More »
  • Nourishing chicken soup

    Nourishing chicken soup

    1 whole chicken 8 cups of filtered water or vegetable stock 2 tablespoons apple cider vinegar 1 large onion, chopped 2 cloves garlic, minced 1 large carrot, chopped 1 medium zucchini, chopped 2 celery sticks, sliced ½ medium cauliflower, chopped ... Read More »
  • LivaTone Plus Helped Me to Regain My Health

    I just had to write and let people know what a wonderful product Livatone Plus is, and how much it’s helping me to regain my health. I had ordered a bottle of the Livatone Plus capsules after having read The Liver Cleansing Diet and The Toxic Liver books by Sandra Cabot. I wanted to be able to give my liver all the help it could get, as my health has been extremely poor these past few years to the point that I knew I had to do something or I’d be dead soon. Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »
  • Selenium – the cancer fighting mineral

    Selenium – the cancer fighting mineral

    Selenium is a very important trace mineral in human nutrition. It displays powerful ‘cleaning up” or anti-oxidant abilities which neutralize toxic substances in the body. People living in western societies such as the U.S., often don’t get enough selenium in ... Read More »