Did you know?
  • Bipolar disorder and alcoholism linked

    Bipolar disorder and alcoholism often occur together. Up to half the people who have bipolar disorder also struggle with alcoholism. Although the association between bipolar disorder and alcoholism isn’t clearly understood, these factors likely play a role: Inherited traits. Genetic ... Read More »
  • Apple and chia pudding

    This makes a lovely breakfast or dessert Serves 1 Ingredients 1 finely chopped apple 1 fresh medjool date, finely chopped 1 tablespoon slivered almonds 1 ½ teaspoons water ¼ teaspoon cinnamon 2 tablespoons chia seeds ¼ cup almond or other ... Read More »
  • LivaTone helped get me back on my feet

    Approximately one year ago, I had a large basal cell carcinoma removed from near my lower nose/upper lip. As the anaesthetic wore off, the pain became immense. To help deal with this strong pain, I started drinking heavily (mainly brandy). ... Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Recommended ... Read More »