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  • Families and the big cover up

    Families and the big cover up

    For every alcoholic there are at least 4 to 6 family members emotionally affected, not to mention other relatives and friends.  Rationalisation and justification occurs when the alcoholic begins to find excuses to justify continued drinking. They find a myriad ... Read More »
  • Almond butter cups

    Almond butter cups

    This is a delicious treat made of simple, wholesome ingredients. Chocolate coating ½ cup cacao or cocoa powder ½ cup coconut oil or cacao butter, melted Stevia, xylitol or other sweetener of choice Filling ingredients ½ cup almond butter 2 ... Read More »
  • No more Fatty Liver!

    I was diagnosed with fatty liver on 14th May and today (19 October) had a scan which showed a normal, healthy liver, much to the surprise of the Radiologist. I took Livatone Plus twice daily, reduced my alcohol consumption down ... Read More »
  • Fatty Liver Can Be Reversed

    Paul Makin from Channel 7’s Today Tonight Show interviews Dr Sandra Cabot and the two Marks about the effects of a fatty liver on our health and how the condition can be reversed by altering your diet. The results are ... Read More »