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  • Case study: Fibromyalgia and thyroid problems

    Case study: Fibromyalgia and thyroid problems

    Taryn was a 27 year old photographer who came for see me for help with fibromyalgia. Fibromyalgia is not that common in such young girls, but Taryn had a long history of immune system problems, and fibromyalgia is common in people like that. Read More »
  • Adult daughters of alcoholic mothers

    Adult daughters of alcoholic mothers

    Most alcoholic daughters with alcoholic mothers described their growing-up experiences as filled with anger, disgust and disappointment, and devoid of bonding and nurturing. Adult daughters of alcoholic mothers were more “attacking” in their comments than were daughters of alcoholic fathers. ... Read More »
  • Nourishing breakfast smoothie

    Nourishing breakfast smoothie

    Serves 1 1 large handful spinach leaves 1 banana ½ cup berries of your choice 1 cup water 2 tablespoons protein powder 1 tablespoon chia seeds 1 tablespoon coconut oil Place all ingredients into a blender and blend until smooth. ... Read More »
  • Fatty Liver – You Can Reverse It!

    I had my gall bladder out March, 2011. In December 2011, my doctor told me I had a “fatty liver”. I researched on line and found Dr. Cabot’s book which I promptly ordered from Amazon. My husband died from liver ... Read More »
  • What Body Type Are You?

    Dr Sandra Cabot talks to Naturopath Vicky Jane Spencer about the four different body types. Your body type is your body shape. Your body type is genetically determined (inherited). There are 4 different body types – These are Gynaeoid, Android, ... Read More »
  • Reduce your sugar cravings!

    Reduce your sugar cravings!

    The herb Gymnema sylvestre helps to lower elevated blood sugar. Gymnema sylvestre is a woody climbing plant that is native to parts of India. It has been used there medicinally for thousands of years for a range of ailments. The ... Read More »