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  • Case study: Healing a leaky gut

    Case study: Healing a leaky gut

    Fiona is a 50 year old lady who came to see me for help with her thyroid problem. She had been diagnosed with an under active thyroid 5 years ago and had been taking thyroxine since then. Fiona has Hashimoto’s ... Read More »
  • Creamy slimming smoothie

    Creamy slimming smoothie

    This smoothie is delicious and filling and should keep you going until lunch time if you have it for breakfast. Serves 1 1 banana 1 tablespoon almond butter 2 tablespoons whey protein powder 1 teaspoon coconut oil 1 cup water ... Read More »
  • Healing my Fatty Liver

    When I finally gave up smoking after almost 30 years, I realised that I would probably put some weight on and I was prepared for that. What I did not expect was to find I now had a fatty liver. ... Read More »
  • Danielle’s Weight Loss Success Story

    Danielle tells about her incredible weight loss success story. Danielle lost 54 kgs/120lbs following the Dr Sandra Cabot weight loss plan. Recommended for you Kelly’s Liver Health Success Story Kelly’s Liver Health Success Story Edition #14.3 Autoimmune disease: An interesting ... Read More »
  • Is salt really all that bad for you?

    Is salt really all that bad for you?

    If you’re a health conscious person, you’re probably careful about the amount of salt you eat. We’ve always been told that salt is bad for us, so this makes sense. Actually it’s not that simple. Recent research is showing that ... Read More »