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  • Refreshing cantaloupe salad

    Refreshing cantaloupe salad

    Serves 2 2 large handfuls fresh spinach leaves 1 cup diced cantaloupe ½ avocado, sliced ½ cup snow peas, cut in half ½ red pepper (capsicum), diced ¼ cup toasted sunflower seeds ¼ cup lime juice 2 tablespoons macadamia nut ... Read More »
  • I now love my liver – and I feel amazing!

    I am a 53 year old woman in menopause who has always been active. I quit smoking November 1, 2010 which was a major milestone for me.  One of the reasons I kept smoking was to keep my weight down ... Read More »
  • Natural Bio-identical Hormones

    Natural Bio-identical Hormones

    Dr Dan and Dr Cabot discuss the use of natural bio-identical hormones. Dr Sandra Cabot has been recommending bio-identical progesterone for women’s irregular menstrual health with favourable results for decades and has wrriten several books on the subject. Read More »