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  • Alcoholism and the Family

    Alcoholism and the Family

    For every alcoholic whose life is being seriously affected by alcohol, it is estimated that there are at least four others, usually family members, who are being damaged as the illness gets worse. Husbands of alcoholic women find the situation ... Read More »
  • Apple pie smoothie

    Apple pie smoothie

    Serves 1 1 red apple ½ teaspoon cinnamon 2 tablespoons whey protein powder 1 tablespoon chia seeds 1 cup milk of your choice Place all ingredients into a powerful blender and blend until smooth. Recommended for you Passionfruit smoothie Chocolate, ... Read More »
  • The Path to Living a Healthy Life

    My boyfriend, Bill, came into my life in January of this year. I have suffered since my teen years with migraines and back pain and have been prescribed high levels of acetaminophen and ibuprofin over the years along with other ... Read More »
  • Natural Bio-identical Hormones

    Natural Bio-identical Hormones

    Dr Dan and Dr Cabot discuss the use of natural bio-identical hormones. Dr Sandra Cabot has been recommending bio-identical progesterone for women’s irregular menstrual health with favourable results for decades and has wrriten several books on the subject. Read More »
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