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  • Ebola – what you must know

    Ebola – what you must know

    Ebola is a virus that was first discovered back in 1976 near the Ebola River in Africa. Since that time, it has periodically erupted, but the outbreak in 2014 in West Africa is the largest yet.  While the death rate ... Read More »
  • Oven roasted butternut squash

    Oven roasted butternut squash

    Serves 4 as an accompaniment to protein and salad. 1 medium butternut squash ¼ teaspoon salt ½ teaspoon ground cumin Olive oil Preheat the oven to 350ºF. Peel the squash, remove the seeds and chop into approximately one inch cubes. ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Danielle’s Weight Loss Success Story

    Danielle tells about her incredible weight loss success story. Danielle lost 54 kgs/120lbs following the Dr Sandra Cabot weight loss plan. Recommended for you Kelly’s Liver Health Success Story Kelly’s Liver Health Success Story Case History: The Mysteries of Weight ... Read More »