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  • Got gas? Natural solutions for flatulence

    Got gas? Natural solutions for flatulence

    Flatulence, or gas is a normal part of life. It’s just not pleasant because it can be accompanied by embarrassing noises and an unpleasant smell. According to the National Digestive Diseases Information Clearinghouse, the average person passes gas about 14 ... Read More »
  • First Step of Alcoholics Anonymous

    First Step of Alcoholics Anonymous

    “Admitted I was powerless over alcohol and my life has become unmanageable.”  Alcoholics are powerless over alcohol! This is the message that Alcoholics Anonymous has been transmitting for over 65 years and this message that comes through loud and clear ... Read More »
  • Dairy free banana popsicles

    Dairy free banana popsicles

    One 15 oz can coconut milk 2 large bananas 1/2 tsp vanilla essence 1 fresh date 1 tablespoon coconut butter Place all ingredients into a blender or food processor and process until smooth. Pour into popsicle molds and freeze until ... Read More »
  • So far, I have lost 10kgs!

    Dear Dr Cabot, You should use me to advertise your product “Synd X Powder”! I have a very sweet tooth and have always loved sweet and creamy desserts, especially when I am upset or bored.  When I was younger I ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »