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  • Alcoholism and the Family

    Alcoholism and the Family

    For every alcoholic whose life is being seriously affected by alcohol, it is estimated that there are at least four others, usually family members, who are being damaged as the illness gets worse. Husbands of alcoholic women find the situation ... Read More »
  • Apple pie smoothie

    Apple pie smoothie

    Serves 1 1 red apple ½ teaspoon cinnamon 2 tablespoons whey protein powder 1 tablespoon chia seeds 1 cup milk of your choice Place all ingredients into a powerful blender and blend until smooth. Recommended for you Passionfruit smoothie Chocolate, ... Read More »
  • Reversing My Fatty Liver

    Beginning last summer (June 2011) I started having pain in my right side. It persisted for months and finally in September I went to the doctor. I had a CT scan that came back as severe fatty liver disease. My ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »
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