Did you know?
  • Banana papaya protein smoothie

    Banana papaya protein smoothie

    Serves 1 1 small banana 2 inch slice papaya, peeled 2 tablespoons whey protein powder 1 tablespoon coconut oil 1 tablespoon ground flaxseeds 1.5 cups water Place all ingredients into a blender and blend until smooth. Read More »
  • No more fatty liver for me

    In Autumn of 2012, I spent three days doubled over in agony. My local doctor organised for me to have some tests and these tests revealed that I had a very enlarged colon. The advice I was given was not ... Read More »
  • Your Thyroid Problems Solved

    Our very talented naturopath, Margaret Jasinska, discusses thyroid health conditions and the contributing factors. Margaret also talks about what we can do to help improve the health of our thyroid gland and to reduce the risk of thyroid disease. Read More »