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  • What is Ice?

    What is Ice?

    I wrote about The Ice Age a few weeks ago and how this drug is taking over as the drug of choice in Western society. The worst drugs that Baby Boomers used to excess at parties in the 60’s and ... Read More »
  • Chocolate yogurt pudding

    Chocolate yogurt pudding

    Serves 2 1 ¼ cups nut milk ¼ cup chia seeds 3 tablespoons cocoa or cacao powder 1 tablespoon Greek yogurt or coconut yogurt 2 tablespoons goji berries Stevia or other sweetener of choice Shavings of 90% cocoa chocolate, as ... Read More »
  • My doctor was totally stunned

    When I was first diagnosed with Thyroid Cancer it took a little while for the reality to sink in. Within a few days of the results, I made a decision to not except this news laying down. I was already ... Read More »