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  • Recurrent Bladder Infections – what to do

    Recurrent Bladder Infections – what to do

    Many women suffer with recurrent bladder infections and find it hard to control this problem with antibiotics. The over use of antibiotics leads to more bladder infections and the problem becomes chronic often leading to interstitial cystitis. Women with interstitial ... Read More »
  • Raw vegan pecan cookies

    Raw vegan pecan cookies

    These cookies are definitely safe to eat raw. They don’t require any baking and are absolutely delicious. 1 cup pecans ¼ cup unsweetened shredded coconut ¼ cup cocoa or cacao powder 10 medjool dates, pitted Place all ingredients into a ... Read More »
  • Reversing My Fatty Liver

    Beginning last summer (June 2011) I started having pain in my right side. It persisted for months and finally in September I went to the doctor. I had a CT scan that came back as severe fatty liver disease. My ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »