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  • Case study: Healing a leaky gut

    Case study: Healing a leaky gut

    Fiona is a 50 year old lady who came to see me for help with her thyroid problem. She had been diagnosed with an under active thyroid 5 years ago and had been taking thyroxine since then. Fiona has Hashimoto’s ... Read More »
  • Creamy slimming smoothie

    Creamy slimming smoothie

    This smoothie is delicious and filling and should keep you going until lunch time if you have it for breakfast. Serves 1 1 banana 1 tablespoon almond butter 2 tablespoons whey protein powder 1 teaspoon coconut oil 1 cup water ... Read More »
  • Testimonial from Pat Ann Church

    Much to my dismay, I was diagnosed with Hepatitis C on June 6, 2004 and the test results indicated my liver enzymes were extremely high. Hep C is a deceiving virus, as I still felt great and had lots of ... Read More »
  • Reversing Diabetes Type 2 Naturally

    An interview with Margaret Jasinska, Naturopath and co-author of ‘Diabetes Type 2 You can reverse it naturally’. Diabetes is the fastest growing chronic disease in the world today. Find out how you can fight this with the right diet, nutritional ... Read More »
  • Is salt really all that bad for you?

    Is salt really all that bad for you?

    If you’re a health conscious person, you’re probably careful about the amount of salt you eat. We’ve always been told that salt is bad for us, so this makes sense. Actually it’s not that simple. Recent research is showing that ... Read More »