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  • Balsamic roasted strawberries

    Balsamic roasted strawberries

    This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1 tablespoon coconut sugar Greek yogurt, for serving Preheat the oven to 395ºF. Place the strawberries, vinegar and sugar into a ... Read More »
  • Liver Cleansing Diet – I feel amazing!

    I have been on the liver cleansing diet for three weeks and have already lost 13 pounds! I feel amazing! For the past year, I’ve been having gnawing right upper quadrant pain, just under my right ribcage. I was sure ... Read More »
  • Dr Sandra Cabot – Gluten

    Dr Sandra Cabot on how gluten, as found in contemporary meals, can effect your health. Many people are sensitive to gluten and they don’t even realize that this is the root cause of many of their health problems. Recommended for ... Read More »