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  • Refreshing cantaloupe salad

    Refreshing cantaloupe salad

    Serves 2 2 large handfuls fresh spinach leaves 1 cup diced cantaloupe ½ avocado, sliced ½ cup snow peas, cut in half ½ red pepper (capsicum), diced ¼ cup toasted sunflower seeds ¼ cup lime juice 2 tablespoons macadamia nut ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Thyroid Problems Solved

    Thyroid Problems Solved

    In this 20 minute interview Sandra Cabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto’s Disease. To ... Read More »