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  • Warm broccoli salad

    Warm broccoli salad

    Serves 4 as a side salad 2 broccoli florets ½ red onion, sliced finely ½ cup chopped raw almonds ½ cup cherry tomatoes, halved 2 boiled eggs, sliced 2 tablespoons apple cider vinegar 2 tablespoons olive oil Cut broccoli into ... Read More »
  • Hepatitis C Virus – Tammie’s Story

    Hepatitis C Virus – Tammie’s Story

    My daughter, Tammie, at the age of 17, was finally diagnosed with endometriosis after many years of severe period pain. This required numerous laparoscopies and after the last of these Tammie developed severe abdominal infection (peritonitis) for which she received ... Read More »
  • Depression & Anxiety Today Tonight

    In this interview on Australia’s Today Tonight program, Dr Sandra Cabot discusses how to treat anxiety and depression. These conditions can really affect a person’s life and, so, it is very important to understand and treat depression and anxiety adequately. ... Read More »
  • Magnesium helps to alleviate depression

    Magnesium helps to alleviate depression

    Research has shown that people with an inadequate intake of magnesium have less serotonin in their brain. Serotonin is a feel-good neurotransmitter that helps promote feelings of contentment and satisfaction. Studies have shown that some prescription antidepressant medications actually raise ... Read More »