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  • Alcoholics and low self-esteem

    Alcoholics and low self-esteem

    I have never met an alcoholic who has a healthy self-esteem, self-worth, self-image of themselves. Alcoholics confuse their feelings of confidence with self-esteem and it’s not until I explain to them the difference that they gain understanding. The reality is ... Read More »
  • Dairy free coconut custard

    Dairy free coconut custard

    Serves 4 4 eggs, lightly whisked 1 cup canned full fat coconut milk 1 teaspoon vanilla extract Liquid stevia, honey or maple syrup, to taste (optional) Preheat the oven to 350ºF. Place all ingredients except eggs into a small pot ... Read More »
  • You saved the life of my beloved husband

    You saved the life of my husband. He was diagnosed with last stage of liver cirrosis and given 4-6 months to live. Doctor suggested that I leave him in hospital as he needed a drain....he gave us some meds for swelling, urine...you know the shmar. I was devastated. Read More »
  • Dr Sandra Cabot – Liver Health

    Dr Cabot talks about why the liver is so important in health and longevity. The liver is important for fat metabolism, cholesterol levels and weight control. It cleanses the blood, destroys toxic chemicals and removes unhealthy cells from the blood ... Read More »
  • Eating shrimp could make you very sick!

    Eating shrimp could make you very sick!

    That’s the conclusion of a recent consumer report that studied the safety of frozen shrimp sold in the United States. The results were really quite horrifying. The investigators purchased 342 packages of frozen shrimp. Some were raw and some were ... Read More »