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  • Anyone can put down the drink!

    Anyone can put down the drink!

    If you give up drinking be prepared for battle. Your body won’t put up barriers. It will thank you but you will need your wits about you to face the barrage of astounded responses, the most common being the jovial ... Read More »
  • Tangy shrimp ceviche

    Tangy shrimp ceviche

    This makes a tasty entree Serves 4 ½ pound raw shrimp 1 large tomato, diced 2 cloves garlic, minced ¼ red onion, sliced finely 1 avocado, diced ½ cup finely chopped fresh parsley Juice of 2 lemons Juice of 2 ... Read More »
  • You saved the life of my beloved husband

    You saved the life of my husband. He was diagnosed with last stage of liver cirrosis and given 4-6 months to live. Doctor suggested that I leave him in hospital as he needed a drain....he gave us some meds for swelling, urine...you know the shmar. I was devastated. Read More »
  • What Body Type Are You?

    Dr Sandra Cabot talks to Naturopath Vicky Jane Spencer about the four different body types. Your body type is your body shape. Your body type is genetically determined (inherited). There are 4 different body types – These are Gynaeoid, Android, ... Read More »