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  • Alcohol and the Paleo Diet

    Alcohol and the Paleo Diet

    Some people inherit a special body chemistry called sugar sensitivity, which sets them up to develop specific behavioural and psychological traits. Sugar-sensitive people generally have a family history of alcoholism and are very fond of sweet foods and carbohydrates. They ... Read More »
  • Nourishing chicken soup

    Nourishing chicken soup

    1 whole chicken 8 cups of filtered water or vegetable stock 2 tablespoons apple cider vinegar 1 large onion, chopped 2 cloves garlic, minced 1 large carrot, chopped 1 medium zucchini, chopped 2 celery sticks, sliced ½ medium cauliflower, chopped ... Read More »
  • Liver Cleansing Diet – I feel amazing!

    I have been on the liver cleansing diet for three weeks and have already lost 13 pounds! I feel amazing! For the past year, I’ve been having gnawing right upper quadrant pain, just under my right ribcage. I was sure ... Read More »
  • Thyroid Problems Solved

    Thyroid Problems Solved

    In this 20 minute interview Sandra Cabot MD discusses with Dr Dan, the best holistic strategies to help an underactive thyroid condition (also known as hypothyroidism). The condition of underactive thyroid gland is most commonly caused by Hashimoto’s Disease. To ... Read More »
  • Selenium – the cancer fighting mineral

    Selenium – the cancer fighting mineral

    Selenium is a very important trace mineral in human nutrition. It displays powerful ‘cleaning up” or anti-oxidant abilities which neutralize toxic substances in the body. People living in western societies such as the U.S., often don’t get enough selenium in ... Read More »