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  • Grain free lamb patties

    Grain free lamb patties

    These patties make a quick and delicious lunch or dinner when served with salad or vegetables. 1lb ground lamb 1 handful fresh parsley, finely chopped ½ brown onion, finely grated 2 tablespoons finely chopped fresh rosemary 2 cloves garlic, finely ... Read More »
  • The Liver Cleansing Diet Really Works!

    Hi, I’m 47 and just completed the 8 week Liver Cleansing Diet. I’ve been a meat eater since I’ve had teeth and as a bodybuilder now, my diet consists of mostly protein and fats with occasional junk on the weekends. ... Read More »
  • What Body Type Are You?

    Dr Sandra Cabot talks to Naturopath Vicky Jane Spencer about the four different body types. Your body type is your body shape. Your body type is genetically determined (inherited). There are 4 different body types – These are Gynaeoid, Android, ... Read More »