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  • Families and the big cover up

    Families and the big cover up

    For every alcoholic there are at least 4 to 6 family members emotionally affected, not to mention other relatives and friends.  Rationalisation and justification occurs when the alcoholic begins to find excuses to justify continued drinking. They find a myriad ... Read More »
  • Almond butter cups

    Almond butter cups

    This is a delicious treat made of simple, wholesome ingredients. Chocolate coating ½ cup cacao or cocoa powder ½ cup coconut oil or cacao butter, melted Stevia, xylitol or other sweetener of choice Filling ingredients ½ cup almond butter 2 ... Read More »
  • More Energy and a Positive Outlook on Life

    Dear Dr. Cabot, Thank you for putting out the tools and products for helping me and so many others get healthy. I was diagnosed with fatty liver in September 2011 and couldn’t lose weight for the past 5 years. I ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »