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  • Are you giving your cells the nutrients they need to create energy?

    Are you giving your cells the nutrients they need to create energy?

    Fatigue is an extremely common problem I see at my clinics. Many patients complain of unrefreshing sleep and fatigue in the mornings, making it difficult for them to face the challenges of the day. Some patients feel alright in the mornings, yet their energy quickly runs out in the early afternoon, and they arrive home from work each evening thoroughly exhausted. Long term fatigue can lead to depression, and feeling depressed only depletes energy levels even further. There are so many different possible causes of fatigue, which can make it a difficult condition to overcome. Poor quality sleep, hormonal imbalances and immune system disorders are all common culprits. One culprit that people often don’t think of is nutrient deficiencies. Read More »
  • Roast pumpkin and chicken salad

    Roast pumpkin and chicken salad

    Serves 2 2 cooked chicken breasts (or leftover roast chicken), diced 1 cup diced raw pumpkin 2 cloves garlic, sliced ¼ red onion, sliced ½ red pepper (capsicum), sliced ½ cup cherry tomatoes, halved 1 handful arugula (rocket) Salt and ... Read More »
  • Testimonial from Mike Zerbe

    I was an alcoholic for some 30 years and finall ended up in the hospital with severe liver damage and total renal shut down. I was not expected to live but for some reason GOD kept me here on this ... Read More »
  • Dr Sandra Cabot – Liver Health

    Dr Cabot talks about why the liver is so important in health and longevity. The liver is important for fat metabolism, cholesterol levels and weight control. It cleanses the blood, destroys toxic chemicals and removes unhealthy cells from the blood ... Read More »