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  • The truth about man boobs (gynecomastia)

    The truth about man boobs (gynecomastia)

    Have you ever wondered what causes some men to develop breasts? It’s a fairly common problem in older men, particularly if they are overweight. Although not harmful, breast development in men can signify underlying hormonal and metabolic problems which could ... Read More »
  • Alcoholism and the Family

    Alcoholism and the Family

    For every alcoholic whose life is being seriously affected by alcohol, it is estimated that there are at least four others, usually family members, who are being damaged as the illness gets worse. Husbands of alcoholic women find the situation ... Read More »
  • Energizing breakfast smoothie

    Energizing breakfast smoothie

    Flesh from 2 passionfruit ½ nectarine 2 tablespoons whey protein powder 1.5 cups almond milk 1 tablespoon almond butter Place into a blender and blend until smooth. Recommended for you Passionfruit smoothie Strawberry and coconut smoothie Chocolate, banana and coconut ... Read More »
  • No more Fatty Liver!

    I was diagnosed with fatty liver on 14th May and today (19 October) had a scan which showed a normal, healthy liver, much to the surprise of the Radiologist. I took Livatone Plus twice daily, reduced my alcohol consumption down ... Read More »
  • Natural Bio-identical Hormones

    Natural Bio-identical Hormones

    Dr Dan and Dr Cabot discuss the use of natural bio-identical hormones. Dr Sandra Cabot has been recommending bio-identical progesterone for women’s irregular menstrual health with favourable results for decades and has wrriten several books on the subject. Read More »
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