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  • Grain free lamb patties

    Grain free lamb patties

    These patties make a quick and delicious lunch or dinner when served with salad or vegetables. 1lb ground lamb 1 handful fresh parsley, finely chopped ½ brown onion, finely grated 2 tablespoons finely chopped fresh rosemary 2 cloves garlic, finely ... Read More »
  • No more fatty liver for me

    In Autumn of 2012, I spent three days doubled over in agony. My local doctor organised for me to have some tests and these tests revealed that I had a very enlarged colon. The advice I was given was not ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »