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  • Alcohol and Dopamine

    Alcohol and Dopamine

    Most people I talk to about alcoholism and what causes it have no idea that it is a brain chemistry problem and genetic. All drugs which lead to dependence appear to affect the dopamine system. Stimulants like amphetamine and cocaine ... Read More »
  • Creamy carrot noodles

    Creamy carrot noodles

      This makes a tasty and interesting side dish when serving seafood or poultry.   Serves 2 1 large carrot, sliced into noodles (you can use a vegetable peeler or spiralizer) 1 tablespoon tahini 1 tablespoon macadamia nut oil (or ... Read More »
  • The Path to Living a Healthy Life

    My boyfriend, Bill, came into my life in January of this year. I have suffered since my teen years with migraines and back pain and have been prescribed high levels of acetaminophen and ibuprofin over the years along with other ... Read More »
  • Dr Sandra Cabot – Fatty Liver Book

    Dr Sandra Cabot talks about her book, “Fatty Liver – You can reverse it”.  Fatty liver, if not reversed, is often a trigger for obesity, cancer, heart disease and diabetes. This book provides effective and proven solutions to heal a ... Read More »