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  • Got gas? Natural solutions for flatulence

    Got gas? Natural solutions for flatulence

    Flatulence, or gas is a normal part of life. It’s just not pleasant because it can be accompanied by embarrassing noises and an unpleasant smell. According to the National Digestive Diseases Information Clearinghouse, the average person passes gas about 14 ... Read More »
  • First Step of Alcoholics Anonymous

    First Step of Alcoholics Anonymous

    “Admitted I was powerless over alcohol and my life has become unmanageable.”  Alcoholics are powerless over alcohol! This is the message that Alcoholics Anonymous has been transmitting for over 65 years and this message that comes through loud and clear ... Read More »
  • Dairy free banana popsicles

    Dairy free banana popsicles

    One 15 oz can coconut milk 2 large bananas 1/2 tsp vanilla essence 1 fresh date 1 tablespoon coconut butter Place all ingredients into a blender or food processor and process until smooth. Pour into popsicle molds and freeze until ... Read More »
  • Dr Cabot Saved My Life!

    On October 27, 2011, I had surgery for a complete thyroidectomy.  After surgery, I kept gaining weight, and was dealing with pitting edema, high blood pressure, muscle weakness, and overall declining health. After several months of trying to regulate my ... Read More »