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  • Fatty Liver and weight problems

    Fatty Liver and weight problems

    I have several patients with a severe degree of fatty liver. They are all similar in that their liver inflammation fluctuates up and down depending upon their diet and their weight. One of these patients is a 68 year old ... Read More »
  • An alcoholic’s perception of life

    An alcoholic’s perception of life

    Get your FREE copy of Recovery from Alcoholism With thanks to one of the greatest Psychologists of our time, Albert Ellis, here are 10 specific thoughts that must be recognised, evaluated, challenged and changed by the alcoholic. It is rigid ... Read More »
  • Salmon and beet salad

    Serves 2 6 oz canned salmon, drained 2 large handfuls torn lettuce leaves ½ avocado, diced 3 red radishes, sliced 1 handful snow peas, cut in half 1 medium cooked beet, diced ½ small red onion, sliced ¼ cup finely ... Read More »
  • Dr Cabot Saved My Life!

    On October 27, 2011, I had surgery for a complete thyroidectomy.  After surgery, I kept gaining weight, and was dealing with pitting edema, high blood pressure, muscle weakness, and overall declining health. After several months of trying to regulate my ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »