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  • Apple and walnut salad

    Apple and walnut salad

    Serves 2 as a side salad Ingredients 1 medium red apple, finely chopped 1 large carrot, grated 3 medium radishes, sliced 1 stalk celery, sliced 1/3 cup toasted walnuts Balsamic vinegar and macadamia nut oil for dressing Method Mix all ... Read More »
  • I Can Bend My Thumb Again!

    I just wanted to share with you about my success with the Dr Sandra Cabot brand of Serrapeptase. I damaged both my thumbs with repetitive work sealing my tile floors.  For six months my thumbs have been locked with trigger ... Read More »