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  • The 5 best foods to eat if you want to reduce inflammation

    The 5 best foods to eat if you want to reduce inflammation

    The best way to reduce inflammation is to remove or reduce the cause of the problem – for example, treat the infection, or remove the allergens or stress that are creating inflammatory chemicals. Another way to overcome excess inflammation is to eat foods with natural anti-inflammatory actions. Think of these foods as a wet blanket over a fire. Read More »
  • Alcoholism and Procrastination

    Alcoholism and Procrastination

    Whether they are drinking or not, most alcoholics have a tendency to procrastinate and use other avoidance behaviours. These behaviours are a form of denial. They often “forget” to keep their promises and they “will get around to” them eventually. ... Read More »
  • Roast pumpkin and quinoa salad

    Roast pumpkin and quinoa salad

    Serves 4 as a side salad 1 pound pumpkin, peeled and chopped into bite sized pieces 1 tablespoon olive oil 1 teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon salt 2 cups cooked quinoa ¼ cup chopped fresh parsley ... Read More »
  • This is Meant for Anyone That Has Hepatitis C

    My husband was diagnosed with Hepatitis C in 2006, which included other health problems. After around six months of normal medical treatment, which made his whole body worse, I found Dr. Sandra Cabot. I started him on Livatone Plus and ... Read More »
  • One Hour Love Your Liver Presentation

    Spend an hour with The Liver Doctor, Sandra Cabot MD, while she explains how your liver works and how best to maintain a healthy liver and even reverse some liver diseases. Learn why your liver health is so important and ... Read More »