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  • How to get your metabolism going

    Many of my patients battle with their weight and seem to get nowhere with dieting and exercise alone. Such was the case for 57 year old Juanita who came to see me complaining of excess weight, fatigue and sore breasts. ... Read More »
  • Alcohol and Dopamine

    Alcohol and Dopamine

    Most people I talk to about alcoholism and what causes it have no idea that it is a brain chemistry problem and genetic. All drugs which lead to dependence appear to affect the dopamine system. Stimulants like amphetamine and cocaine ... Read More »
  • Glowing skin vegetable juice

    1 medium cucumber 1 handful parsley 2 stalks celery ½ lemon, peeled 1 green apple 1 inch slice fresh ginger Place all ingredients through a juice extractor and drink. Recommended for you Vegetable juice for clear skin Bowel soothing juice ... Read More »
  • My Son’S Story Of Liver Healing

    He then developed jaundice and had to be under a bilirubin light for 13 days.  As an infant he had severe reflux and we had to hold him up for 20 minutes every time he nursed or he would throw ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »