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  • Are you too tired to stick to a healthy diet?

    Are you too tired to stick to a healthy diet?

    Most of us want to be healthy, feel great and look our best. Generally we know what we should be doing for our health – eat more vegetables, eat less sugar, get more exercise.  The reality is, we don’t always ... Read More »
  • Healthy chicken schnitzel

    Healthy chicken schnitzel

    Serves 4 2 chicken breasts, sliced in half 2 eggs, lightly whisked ¼ cup tapioca or arrowroot flour ½ cup coconut flour 1 cup almond meal 1 teaspoon ground cumin ½ teaspoon salt Flatten the chicken breasts with a meat ... Read More »
  • LivaTone Plus Helped Me to Regain My Health

    I just had to write and let people know what a wonderful product Livatone Plus is, and how much it’s helping me to regain my health. I had ordered a bottle of the Livatone Plus capsules after having read The Liver Cleansing Diet and The Toxic Liver books by Sandra Cabot. I wanted to be able to give my liver all the help it could get, as my health has been extremely poor these past few years to the point that I knew I had to do something or I’d be dead soon. Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »