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  • Good health begins in the gut

    Good health begins in the gut

    The statement that good health resides in your gut was promoted by Hippocrates the father of medicine and I am a firm believer in this theory. Most of our immune system resides in the gut, and the liver is an ... Read More »
  • First Step of Alcoholics Anonymous

    First Step of Alcoholics Anonymous

    “Admitted I was powerless over alcohol and my life has become unmanageable.”  Alcoholics are powerless over alcohol! This is the message that Alcoholics Anonymous has been transmitting for over 65 years and this message that comes through loud and clear ... Read More »
  • Healthy sugar free almond fudge

    Healthy sugar free almond fudge

    High in protein and healthy fats, this fudge will help to prevent sugar cravings. Ingredients ½ cup almond butter ½ cup coconut oil 8 drops liquid stevia, or other sweetener of choice ½ medium banana ½ teaspoon almond essence Method ... Read More »
  • Kelly’s Liver Health Success Story

    Dr Sandra Cabot talks to Kelly at the health expo in Dubai December 2007 about her experience and success with the Liver Cleansing Diet and supplements Recommended for you Kelly’s Liver Health Success Story Danielle’s Weight Loss Success Story Liver ... Read More »
  • How I Healed My Liver

    How I Healed My Liver

    I was overweight and my liver was a ticking time bomb. . . Dr. Cabot has literally saved my life." Those are the words of radiation oncologist Thomas Eanelli MD after he reversed his fatty liver, obesity and food addiction. This informative interview will be of interest to anyone who has wondered what to do when diagnosed with a fatty liver. Read More »
  • Snacking on almonds helps weight loss

    Snacking on almonds helps weight loss

    This is because you’re more likely to feel full and satisfied, and therefore will eat less throughout the day. There is an interesting study published in the European Journal of Nutrition called “A mid-morning snack of almonds generates satiety and ... Read More »