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  • Case study: Fibromyalgia and thyroid problems

    Case study: Fibromyalgia and thyroid problems

    Taryn was a 27 year old photographer who came for see me for help with fibromyalgia. Fibromyalgia is not that common in such young girls, but Taryn had a long history of immune system problems, and fibromyalgia is common in people like that. Read More »
  • Adult daughters of alcoholic mothers

    Adult daughters of alcoholic mothers

    Most alcoholic daughters with alcoholic mothers described their growing-up experiences as filled with anger, disgust and disappointment, and devoid of bonding and nurturing. Adult daughters of alcoholic mothers were more “attacking” in their comments than were daughters of alcoholic fathers. ... Read More »
  • Nourishing breakfast smoothie

    Nourishing breakfast smoothie

    Serves 1 1 large handful spinach leaves 1 banana ½ cup berries of your choice 1 cup water 2 tablespoons protein powder 1 tablespoon chia seeds 1 tablespoon coconut oil Place all ingredients into a blender and blend until smooth. ... Read More »
  • No More Risk Factors!

    Dear Dr Sandra Cabot, I’ve been taking your LivaTone for many months now as well as following your guidelines for healthy eating as outlined in your book. The VA has been concerned about my cholesterol for some time now – ... Read More »
  • Why Diets Don’t Work

    Why Diets Don’t Work

    Dr Sandra Cabot interviews Marcel Mogg who, after trying many fad diets and even having had lap band surgery, was unable to maintain any kind of successful long term weight loss. In this interview, you will learn how Dr Cabot, ... Read More »
  • Reduce your sugar cravings!

    Reduce your sugar cravings!

    The herb Gymnema sylvestre helps to lower elevated blood sugar. Gymnema sylvestre is a woody climbing plant that is native to parts of India. It has been used there medicinally for thousands of years for a range of ailments. The ... Read More »