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  • Are you too tired to stick to a healthy diet?

    Are you too tired to stick to a healthy diet?

    Most of us want to be healthy, feel great and look our best. Generally we know what we should be doing for our health – eat more vegetables, eat less sugar, get more exercise.  The reality is, we don’t always ... Read More »
  • Healthy chicken schnitzel

    Healthy chicken schnitzel

    Serves 4 2 chicken breasts, sliced in half 2 eggs, lightly whisked ¼ cup tapioca or arrowroot flour ½ cup coconut flour 1 cup almond meal 1 teaspoon ground cumin ½ teaspoon salt Flatten the chicken breasts with a meat ... Read More »
  • This is Meant for Anyone That Has Hepatitis C

    My husband was diagnosed with Hepatitis C in 2006, which included other health problems. After around six months of normal medical treatment, which made his whole body worse, I found Dr. Sandra Cabot. I started him on Livatone Plus and ... Read More »
  • Reversing Diabetes Type 2 Naturally

    An interview with Margaret Jasinska, Naturopath and co-author of ‘Diabetes Type 2 You can reverse it naturally’. Diabetes is the fastest growing chronic disease in the world today. Find out how you can fight this with the right diet, nutritional ... Read More »