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  • Alcoholics and low self-esteem

    Alcoholics and low self-esteem

    I have never met an alcoholic who has a healthy self-esteem, self-worth, self-image of themselves. Alcoholics confuse their feelings of confidence with self-esteem and it’s not until I explain to them the difference that they gain understanding. The reality is ... Read More »
  • Dairy free coconut custard

    Dairy free coconut custard

    Serves 4 4 eggs, lightly whisked 1 cup canned full fat coconut milk 1 teaspoon vanilla extract Liquid stevia, honey or maple syrup, to taste (optional) Preheat the oven to 350ºF. Place all ingredients except eggs into a small pot ... Read More »
  • Hepatitis C Virus – Tammie’s Story

    Hepatitis C Virus – Tammie’s Story

    My daughter, Tammie, at the age of 17, was finally diagnosed with endometriosis after many years of severe period pain. This required numerous laparoscopies and after the last of these Tammie developed severe abdominal infection (peritonitis) for which she received ... Read More »
  • Reversing Fatty Liver Video

    What is fatty liver disease and how do you get it? More importantly, how do you fix it? Watch and listen to Dr Sandra Cabot and naturopath Margaret Jasinska discuss why the liver stores fat, how fatty liver affects your ... Read More »