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  • Alcoholism and the Family

    Alcoholism and the Family

    For every alcoholic whose life is being seriously affected by alcohol, it is estimated that there are at least four others, usually family members, who are being damaged as the illness gets worse. Husbands of alcoholic women find the situation ... Read More »
  • Apple pie smoothie

    Apple pie smoothie

    Serves 1 1 red apple ½ teaspoon cinnamon 2 tablespoons whey protein powder 1 tablespoon chia seeds 1 cup milk of your choice Place all ingredients into a powerful blender and blend until smooth. Recommended for you Passionfruit smoothie Chocolate, ... Read More »
  • No more Fatty Liver!

    I was diagnosed with fatty liver on 14th May and today (19 October) had a scan which showed a normal, healthy liver, much to the surprise of the Radiologist. I took Livatone Plus twice daily, reduced my alcohol consumption down ... Read More »
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