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  • Fatty Liver and weight problems

    Fatty Liver and weight problems

    I have several patients with a severe degree of fatty liver. They are all similar in that their liver inflammation fluctuates up and down depending upon their diet and their weight. One of these patients is a 68 year old ... Read More »
  • An alcoholic’s perception of life

    An alcoholic’s perception of life

    Get your FREE copy of Recovery from Alcoholism With thanks to one of the greatest Psychologists of our time, Albert Ellis, here are 10 specific thoughts that must be recognised, evaluated, challenged and changed by the alcoholic. It is rigid ... Read More »
  • Salmon and beet salad

    Serves 2 6 oz canned salmon, drained 2 large handfuls torn lettuce leaves ½ avocado, diced 3 red radishes, sliced 1 handful snow peas, cut in half 1 medium cooked beet, diced ½ small red onion, sliced ¼ cup finely ... Read More »
  • No more nightly leg cramps

    Dear Dr Sandra Cabot, I have been taking magnesium for many years ever since I discovered that it cured my terrible night cramps. I don’t think there is anything more debilitating than a sudden attack of cramping muscles. I had ... Read More »
  • Reversing Diabetes Type 2 Naturally

    An interview with Margaret Jasinska, Naturopath and co-author of ‘Diabetes Type 2 You can reverse it naturally’. Diabetes is the fastest growing chronic disease in the world today. Find out how you can fight this with the right diet, nutritional ... Read More »