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  • Balsamic roasted strawberries

    Balsamic roasted strawberries

    This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1 tablespoon coconut sugar Greek yogurt, for serving Preheat the oven to 395ºF. Place the strawberries, vinegar and sugar into a ... Read More »
  • A miracle by any other name

    A miracle by any other name

    A few years ago I was diagnosed with carpal tunnel syndrome and osteoarthritis in my right hand and thumb. I tried all the 'traditional' medical things and nothing helped with the pain and loss of movement in my thumb . . . and then I found serrapeptase! It has been truly miraculous for me and I now have full use of my hand and thumb back. Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »